Hope you feel supported after reading one of these!
FEAR
Click and find out what it says!
Sometimes the bravest thing is asking for help.
FEAR
Click and find out what it says!
It’s okay to take things one day at a time. So you should try!
FEAR
Click and find out what it says!
You have everything you need within you!
FEAR
Click and find out what it says!
It's okay to be scared, healing isn't linear, and it's completely normal.
FEAR
Click and find out what it says!
Breathe through this moment, it will pass.
FEAR
Click and find out what it says!
This is temporary, and you will get through it.
FEAR
Click and find out what it says!
It’s okay, you can acknowledge your feelings without being controlled by them, which is a good thing!
FEAR
Click and find out what it says!
You don’t have to fake it, feel what you are feeling at the moment. It’s okay even if it’s bad.